Hello! Greetings!! I know it’s been a few days. Portland’s weather has been perfect. I have been out enjoying every minute of it.
Happy Earth Day (yesterday)!
Time to blog about FIDDLEHEADS! RRRAAAhhhhhh!!!
Wait… Say what? Fiddle-who? Yes.. these creepy twirly greens are edible and in season!
A Little Fiddle Riddle.
Fiddleheads are actually young fern fronds that have not yet opened up. Fidd-heads are native to the north-eastern part of the states and Canada. They must be picked during a two week window before the fern unfurls. Fiddleheads get their name from their appearance. They look like the top of a fiddle.
“Fiddle me this, Batman. What Makes them worthy of my taste buds?”
They good for you, Fiddy Cent! (get it? 50 Cent the rapper? Yeah, whatev.) F-Heads have antioxidants, Omega 3and 6, Iron and fiber. They are also an excellent source of vitamins A & C. They should now be eaten raw. They’ll give you a stomach ache.
Oh, Fiddlesticks. Let’s Prepare ’em.
They are usually served with a hollandaise or mornay sauce. They don’t have be served drenched in a thick, creamy sauce. They can simply be roasted, sauteed, boiled or steamed with a little s&p. Make sure they are thoroughly cleaned. They like to invite their friend dirt into their pods. They make a great side dish.
Posted by mom on April 24, 2011 at 3:38 am
Very interesting Krissy! I’ve never heard of them. Miss you guys! xoxoxo
Posted by chloe on April 24, 2011 at 3:21 pm
“oh fiddlesticks!” you said that one for me 😉
i never knew i could eat ferns! how cool!!
Posted by Ken Tsou on June 9, 2011 at 7:43 am
I saw this in a supermarket in Hong Kong imported from Canada. Could you tell me to which other vegetable they taste like most and the texture? Thanks!
Posted by shutitandeatyourveggies on June 18, 2011 at 4:57 pm
Ken, fiddleheads have a grassy yet nutty flavor to them. Very similar taste to asparagus or spinach. They are slightly crunchy but also tender. I would compare the texture to asparagus as well. Happy eats!